Relationship and Intimacy Care During Midlife
Hormonal shifts, stress, and life transitions can affect intimacy and communication. Midlife is often when couples need the most support, and counseling can restore trust, connection, and confidence.
Common challenges
- Low desire or discomfort during intimacy
- Communication gaps and emotional distance
- Stress, caregiving fatigue, and time pressure
- Past conflicts resurfacing during life changes
How counseling helps
Certified counseling provides a safe space to rebuild communication, address expectations, and restore intimacy. It also helps couples navigate divorce, infidelity, and long-term relationship maintenance with dignity and clarity.
When to seek support
If repeated conflicts, emotional disconnection, or intimacy concerns persist, early counseling is often the most effective step. Dr. Shawana Mufti offers confidential marriage and sexual counseling tailored to modern relationship challenges.